Sunday, April 8, 2012

Summer Mung bean cold drink

This is a very delicious and healthy drink in China. Easy to make and keep you away from summer. Ice water or soft drink can make you cool down but sometime it is too boring to drink, also soft drink will gain weight. This mung bean drink is different from drinks in market. Its ingredients can balance your stomach heath and also cool down. When I was in China, my parents always make this for me in summur, and if you are on diet, just chose this as your main meal, low fat and colories will keep you fit and beautiful.
Materials: Mung bean, water, sugar.
Step one:  Mung bean: water1:8. Middle heat to cook water and mung bean about 30 minutes.Until bean completly boiled.
Step two: Using Mixer to break mung bean and water together to thick like.
Step Three: Boil mung bean and water again.
Step: Pull out Mung bean and water, mix it well, and store it into regrige.
You can add sugar if you like, but on diet people, not add too much sugar is the best for your meal.

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