Friday, April 13, 2012

Grilled Fish

Fish is a very delicious and healthy food. I am going to introduce a easy simple but taste good way to cook fish. I believe everyone's home has a oven, so only thing to prepare is to buy Swai fish in Walmart!.This dish is not a traditional food in China, not every body has an oven in home ususally.So for your convience, I made this dish for American. Different style different taste.Hope you will like it!

Materials: Swai fish, cumin, pepper, chili, Lettuce, honey.
Step 1: Put some lettuce on bakeware, and then swai fish. If you like to cut fish to pieces, you can do that. But if you feel so difficult, the whole fish will be still fine.
Step 2: Spray oil, cumin, chili, and peper on fish skin. Mix honey with soy sauce, spray both on fish.
Step 3: warm up oven to 200-250 degree. Put your fish into oven for 20 minutes.
Step 4: Do step 2 again to your fish, and grill fish for 10 minutes.

Whole process is 30 minutes around, not too long. You can do anythings among these time. It is ready to serve!

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